A minute with: Thomas Kettenis, Triathlete

Where do you live? I live in an apartment in Aglandjia with my partner.

What did you have for breakfast? Nothing. I am on intermittent fasting.

Describe your perfect day The day starts with exercise, a run in the park or cycling out of town. Returning home and then going for coffee and an outing to the seaside with our dog for a swim and relaxation, lunch out and a