Clocks go forward for daylight saving time on March 29

Cyprus will move to daylight saving time on Sunday, March 29, 2026.

At 3am local time (EET), clocks will move forward one hour to 4am, resulting in the loss of one hour of sleep.

The change means evenings will stay brighter for longer.

In the UK and Ireland (GMT), clocks will move forward from 1am to 2am.

In Central European Time (CET) zones, the change occurs from 2am to 3am.