
By Dina Gavarieva
Christmas is coming, the goose is getting fat – and so are we. Not only that, our diets could be slowly killing us.
In a startling wake-up call, scientists have warned that diets rich in ultra-processed foods (UPFs) are linked to harm in every major human organ system as well as a number of diseases, from obesity to cancer.
The global review, published in The Lancet in






