A minute with: Demetri Iouliou, yoga instructor

Where do you live and with whom? I live in Nicosia with my wife, 13-year-old son and 8-year-old daughter.

What did you have for breakfast? A glass of water and a cup of mint tea. I don’t tend to eat until lunchtime.

Describe your perfect day An early rise, around 5am. Starting the day with some meditation and gentle yoga practice. Lazy morning. Followed by a picnic out in nature,